COVID-19 Holiday

COVID-19 Holiday update: How to eat healthily and stay fit

Health experts say the COVID-19 holiday season is an opportunity to switch up your eating habit, exercise and stay healthy at this time of year. They recommend you prepare healthy foods and also look for new ways to exercise. Experts also added that taking care of your mental health is also essential, so you should …

COVID-19 Holiday update: How to eat healthily and stay fit Continue Reading »