Twisted Tea Nutrition Facts

Twisted Tea Nutrition Facts – Everything You Need to Know About the Twisted Tea

Twisted Tea was first introduced in 2001, and it’s been one of the most popular hard iced teas on the market ever since.

If you’re looking to try Twisted Tea for yourself, there are several nutrition facts about this beverage that you should know before you go out and buy one or more bottles at your local grocery store or liquor store.

One of the Twisted tea nutrition facts is that it is a refreshing and smooth-flavored malt beverage produced using a brewing method akin to beer.

Twisted tea is made with a blend of selected teas and natural lemon to give it a good, refreshing taste.

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twisted tea nutrition facts

The world’s largest beverage company, Boston Beer Company, owns Twisted Tea. It is known as one of the largest brewers in the nation and for playing a significant part in the development of the craft brewing industry.

The popularity of alcoholic tea has increased recently, and it’s vital to know that the Boston Beer Company first introduced Twisted Tea in 2001.

Although the company has subsequently expanded its product line, the original flavor was its take on a Southern sweet tea with a twist of lemon. The best way to enjoy this cooling hard iced tea is over ice or cold.

Twisted Tea Nutrition Facts

Twisted tea contains alcohol, cold-brewed black tea, and natural flavorings. Most handmade twisted teas are brewed with vodka to give them a larger alcohol content.

With only 4% alcohol, it’s a great option for summertime hydration. The silky texture, cinnamon flavor, and natural sweetener will appeal to you.

It’s a fantastic option for a cool treat. It’s crucial to remember that drinking alcohol while pregnant is not advised as it will affect your ability to drive and result in other health issues.

Additionally, a 12-ounce can contains 30 milligrams of caffeine, compared to 100 mg in a cup of coffee.

In addition to the basic flavor, Twisted Tea is offered in seven variations of cardboard kegs and 12-ounce cans. Twisted Tea lite is an alcoholic beverage that has few calories and caffeine.

Ingredients found in Twisted Tea (Twisted Tea Nutrition Facts)

We can prepare Twisted tea with real brewed tea, malt base from beer, and natural flavorings. The natural lemon taste, tea, and 5% malted beer are the main ingredients in the Original Hard Iced Tea.

Although it has a small twist that can never go wrong, it is just as delightful as lemonade.

In addition to the traditional flavor, Twisted Tea is available in several designs. Natural ingredients and genuine iced tea are used in half and half, raspberry, peach, mango, light, and tropical Twisted Teas.

The company now sells a Slightly Sweet Tea with half as much sugar as the original, in addition to fruit-based drinks like mango, blackberry, peach, and strawberry.

The Nutrition Content of One Serving of Twisted Tea

twisted tea

Nutrition Facts for a Serving Size of 12 oz (100 ml)

  • Calories 194
  • Calories from Fat 0 (0%)
  • Sodium 8.1mg 1%
  • Potassium 271mg 6%
  • Carbohydrates 25.9g
  • Net carbs 25.9g
  • Sugar 23.3g
  • Vitamin C 2.8mg 5%
  • Calcium 2.6mg 1%

Twisted Tea Original Flavour

Real brewed tea and lemonade are combined to create original Twisted Tea. This cool beverage is tasty and perfect for sharing with friends.

The volume of alcohol fluctuates between 4 and 5%. Twelve (12) ounces of Twisted Tea’s original flavor has 194 calories and 25.9 grams of carbohydrates. You may always serve your friends this crisp, energizing beverage as a welcome drink.

Twisted Tea Cinnamon Flavour

The 450 calories and 45g of carbohydrates in cinnamon twisted tea are enhanced with cinnamon flavors. You get that enticing cinnamon flavor when combined with iced tea and malted liquor.

Twisted Tea Blueberry Flavour

The blueberry flavor of blueberry twisted tea is combined with extra-smooth filtered alcohol. You want more because of the brewed tea’s acidity and the slight blueberry undertones. This energizing blend of tea flavor, blueberry flavor, and alcohol create a smooth beverage that tastes good. This flavor contains 205 calories and 28.2 grams of carbohydrates.

Twisted Tea Half and Half Hard

Half and half-hard Twisted Tea is for you if you want that extra punch in your twisted tea. It has a spicier flavor than the original and comprises half iced tea and half lemonade. It has 30.5 g of carbohydrates and 215 calories.

Twisted Tea Mango Flavour

Mango-flavored twisted tea will bring you to your knees if you enjoy tea and are a fan of mangoes. Despite being a tea, you taste the delightfully delicious and reviving mango flavor with every cup.

You’ll want more of this chilled cocktail with twisted mango fruit. This delightful drink contains 195 calories, which is a lot.

Major Reasons Why You Should Avoid Taking Twisted Tea Regularly

1. It contains caffeine

Caffeine’s stimulant qualities help you to feel refreshed and awake. The increased nervous system activity caused by caffeine may have negative effects.

Frequent urination, anxiety, and high blood pressure are all common symptoms. Caffeine’s energizing effects are short-lived and might cause some people to crash.

Lethargy and weariness appear all of a sudden after caffeine crashes.

Do not consume Twisted Tea if you are under 18 years old, pregnant, or nursing. Avoid operating or driving heavy machinery since twisted tea can make you intoxicated.

You should always keep Twisted tea out of direct sunlight in a cool, dry location. Drink the beverage as soon as you can once you initially open the bottle because oxidation could affect the beverage’s quality.

2. It is an acidic content

Alcoholic beverages can contain a lot of acids. Alcohol is not the only substance that can impact acidity.

Because it contains tannic, malic, and chlorogenic acids, twisted tea is an acidic beverage. Lemon flavor raises the acidity of Twisted Tea.

Acidic values are less than 7.7, and the pH decreases as the acidity increases. The acidity of twisted tea would be comparable to that of beer, which has a pH of about 4, making it slightly more acidic than beer.

Alcohol and twisted tea have an acidic pH, which causes GERD symptoms in people who regularly consume them. Participants in the study, who were of both sexes, exhibited GERD-related symptoms.

Frequent drinkers of acidic beverages run the risk of experiencing pain and digestive problems. Limiting your intake of caffeine and alcohol is a brilliant idea, even if you don’t feel any negative side effects.

Even though this GERD can be unbearably painful and unpredictable, it is manageable if they make the right decisions. Among the meals and beverages that may contribute to this illness are acidic, caffeinated, and heavy in fat.

Is twisted tea harmful to your health?

Twisted tea has some effects. When you consume too much Twisted Tea, you may experience adverse effects like vertigo, nausea, and an unconditioned reaction.

However, because various conditions might result in these symptoms, you need to visit a doctor if you’ve had them for longer than 24 hours following alcohol consumption.

In addition to being a delightful blend of whiskey, premium teas, and real lemonade flavor, Twisted Tea is a more nutritious option than many other refreshing drinks.

Do All Twisted Tea Varieties Contain Malt?

twisted tea nutrition

Yes, malt, the same alcohol found in beer, is included in all Twisted Tea varieties. Malted barley, which resembles a grain, is used to make twisted teas. However, natural flavors rather than hops produce hard iced tea.

Is Twisted Tea intoxicating?

Yes, indeed! Twisted Teas’ malted base gives it its alcohol content. Tea leaves are added to the alcoholic fermentation process, adding natural flavors to the malt beer foundation.

Is Twisted Tea malt, liquor, or alcohol?

Twisted tea is not malt liquor or alcohol; it is a malt-spiked hard iced tea, giving it a bit of a kick and making it a delightful beverage. It does, however, have a beer-based malt foundation.

Can the alcohol in twisted tea get you drunk?

Yes, Twisted Tea’s alcohol can intoxicate you because it has about 5% alcohol in it, less than wine, rum, whiskey, or tequila. You may, however, become intoxicated after consuming an average of 8–10 cans, depending on your tolerance to alcohol and other variables.

Is twisted tea gluten-free?

Twisted tea is prepared similarly to beer; hence it contains gluten. The primary component of it is malt, which contains gluten. The beverage’s flavorings contain sugar, so if you’re following a keto or low-carb diet, we don’t advise drinking it.

Is twisted tea caffeine free?

Tea contains caffeine; thus, Twisted Tea contains caffeine as well. Twisted Teas contain actual tea leaves and have low caffeine content. Twisted 12 oz cans provide about 30 mg of caffeine, which is 13–12 times more than a cup of coffee.

Does twisted tea contain allergens?

Twisted tea is dedicated to creating safe products, and its clients always come first.

Milk, egg, tree nuts, wheat, fish, peanuts, crustacean shellfish, and soy are all absent from Twisted Tea. All varieties of Twisted Tea include gluten, so avoid it if you have gluten sensitivity.


The real brewed tea is present in Twisted Tea. The lemon flavor is all-natural, free of artificial ingredients, and each 12-ounce drink has 30 mg of caffeine.

It is better to remain with the original version because the caffeine concentration is comparable to a standard cup of coffee. You might wish to restrict how much coffee or soda you consume.

The ABV of The Twisted Tea Original is high at 5%.

The original taste has 200 calories, 260 milligrams of potassium, and 10 milligrams of salt. It has sugar and carbs, and the light version only has 4% alcohol by volume.

Both cardboard kegs and cans are available for the 12-ounce Twisted Tea cans.

They don’t have calories, in contrast to other drinks. Some of them include caffeine, so avoid even one can if you’re unsure about your daily caffeine intake.

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