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Alba Iulia
Wednesday, February 19, 2020

Chris C. A.

Are you going through stress? Stress Management Tips

Are you going through stress? Or You know someone who is undergoing severe stress right now. You shouldn't stress yourself further by thinking much. Here are stress management techniques you should observe to ease off! But first, let's know...

Health benefits of avocado to the heart

According to the research carried out by Penny Kris-Etherton and her team of researchers, it was uncovered that taking one avocado a day could help keep bad cholesterol at bay for heart-healthy benefits. At Penn State, researchers looked at 45...

FODMAP DIET: A Complete and Detailed GUIDE for Beginners

In this article, we shall be guiding you in detail, all about FODMAPs, the meaning of FODMAP, its causes and solutions for digestive symptoms. And the FODMAP diet (which includes the low-fodmap diets that are good for intolerant individuals...

Weight loss or Weight gain – How does it affect you? Tips

Many healthy individuals are seeking for reasons why they suddenly decreased in body weight. Some go as far as revealing the harmful effects the sudden loss in weight is creating in their family, marital life, and even in society...

We are both ‘AS’, are we safe to marry? YES!

There has always been a burning question concerning the options available for AS genotype couples who are soon-to-be-married or already married. Many relationships have been cut short because of the fear of having sickle cell (SS) anemia children. Since an...

About Me

I am Akachukwu, Christopher Chidera. A graduate of the Federal University of Technology, Owerri (FUTO). A proud founder of Nigeria No.1 Health resource-based Blog (Healthweakness.com) and the NGO - The Young Entrepreneurs Network (Tyenorg.com). My major life objective and philosophy for wealth are centered on human development – "True wealth comes with the number of human lives one has affected positively. The more you impact and invest in human capital development, you grow 999 times better in your previous state of wealth."
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What is Index finger twitching? So out of the ordinary, your fingers start moving side to side, that movement is called a twitch, and sometimes...

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INTRO Shoes! One of the essential pieces of an outfit, Yeah, everyone has something beautiful to say when your shoe game is on point! But,...
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