Nutrition
Roma tomato nutrition: How to Identify and 4 Overall benefits
As many DIY experts and researchers would always want to know the best types of tomatoes and the Roma tomato nutrition, we've made full research and compiled our observations about the Roma tomatoes in this piece of content. So...
Nutrition
Are Marshmallows Gluten-Free? Experts Safety tips and recommendation
Certain individuals avoid gluten in their marshmallows and other meals because of their gluten-intolerant nature; they suffer from celiac disease or because of the usual individual preference. They worry and ask questions to know if marshmallows are gluten-free; But...
Nutrition
Do you drink WHITE TEA EXTRACT? 5 newly discovered health benefits!
Often times, you may have yourselves a cup of white tea made with white tea extract from the herb Camellia sinensis. Why shouldn’t you? It offers many health benefits!
In order to get the white tea extract, the leaves and...
Nutrition
Don’t feel bad about craving peanut butter; 3 unpopular reasons why you do
There's a lot of food cravings. In a day, we usually have several cravings for different foods. Sometimes or as the case may be, most times, we find ourselves craving peanut butter.
Unlike hunger, cravings, such as peanut butter cravings,...
Nutrition
Jasmine rice benefits compared to white rice
Have you heard of fragrant rice? Then you know about jasmine rice. Jasmine rice benefits are numerous in addition to its pleasant smell.
Rice is a significant source of energy for millions of people around the world. It comes in...
Nutrition
8 Proven Keto diet benefits, their side effects and how to reduce them
Most of us want to lose the extra pounds we carry. Have you heard of the keto diet? The keto diet benefits go beyond just helping you lose the pounds. It offers so much more!
More than 20 studies show...
Nutrition
Is Salsa good for you? 8 FACTS to Consider
I don’t think there is anyone on this planet, who does not know what Salsa is; however, Salsa is a delicious Mexican condiment that is very well known. And of course, with a spicy and delicious sauce, we wonder...
Nutrition
FODMAP DIET: A Complete and Detailed GUIDE for Beginners
In this article, we shall be guiding you in detail, all about FODMAPs, the meaning of FODMAP, its causes and solutions for digestive symptoms. And the FODMAP diet (which includes the low-fodmap diets that are good for intolerant individuals...
Nutrition
The 7 components of food: Functions and Sources
What is food?
Food, put simply is any nutritious substance taken into the body for the maintenance of life and growth. Food is comprised of different components, and we all eat food to get energy. So, this energy can be...
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MindInsole Reviews: Is the Mindinsole Shoe inserts worth the hype?
Mindinsoles reviews: We all encounter body pain at some point in our lives. Pain is the body's reaction to...