Stretch marks are stubborn and often hurt people’s confidence, and both men and women often have it.
If you have been wondering how to remove stretch marks fast at home, I’m glad to tell you can that you can remove and lightening stretch marks by using variety of natural products.
Stretch marks usually appear in bands of parallel lines on your skin. These lines range from purple to bright pink to light gray and have a different texture and hue from your normal skin.
They form when the skin’s dermal layer is rapidly stretched, like during pregnancy. Strong, linked fibers in the dermis allow your skin to stretch when your body expands. Stretch marks result from the skin’s fibers breaking due to overstretching from sudden weight increases.
Stretch marks initially seem red or purple because as the dermis tears, the blood vessels beneath the skin are visible. The pale-colored fat beneath your skin becomes noticeable later as the blood vessels become smaller, and the marks become silvery-white.
In this post, we’ll explain what stretch marks are, what causes stretch marks, and how to remove stretch marks fast at home.
Also read: Bodybuilding Stretch Marks on Biceps and Shoulders (How to Get Rid of Them)
Table of Contents
What Are Stretch Marks?
Stretch marks are long, thin streaks, stripes, or lines that form on the skin, also known as “striae distensae.” They are common and happen when the skin is suddenly stretched.
Stretch marks are often grouped by their cause and duration.
Some of the common types of stretch marks are listed below:
- Pregnancy Stretch marks: Striae gravidarum
- Early or new stretch marks: Striae rubrae
- Older stretch marks: Striae alba
Stretch marks can happen to anyone; however, they often affect more women than men. They can appear on various body areas, like the lower back, upper arms, breasts, thighs, and hips.
Scarring occurs when the skin cannot return to its standard shape after rapid development, which often results from pregnancy, puberty, weight gain, or weight loss. Stretch marks are a common occurrence in pregnancy for more than 50% of women. Additionally, it may be brought on by stress, genetics, and other reasons. However, they don’t necessarily mean something is wrong with your health.
Causes of stretch marks
1. Pregnancy
Most women have stretch marks because the skin fibers soften and stretch during pregnancy to make room for the baby to grow. Stretch marks develop on the breasts, thighs, and stomach as the baby grows due to constant tugging and stretching.
2. Genetics
You are most likely to have stretch marks if your parents had them.
3. Weight gain
Stretch marks develop due to rapid skin stretching brought on by rapid weight gain. Similarly, they also usually appear if you are dieting due to your fluctuating weight. Therefore, it is advised to lose weight gradually to prevent skin stretching.
4. Puberty
Children undergo a sudden growth spurt during puberty and may experience rapid weight gain or loss. Stretch marks appear on the hips, thighs, and breasts due to the sudden stretching and contracting of the skin.
5. Corticosteroids
Stretch marks can result from corticosteroid creams, lotions, and pills used to treat specific skin conditions as they lower your skin’s collagen levels. Because of this, your skin cannot stretch, which increases your risk of developing stretch marks.
How To Remove Stretch Marks Fast At Home
Nowadays, most people who want to eliminate stretch marks turn to numerous beauty treatments. If you currently have stretch marks, you probably wish they would disappear.
You can use a variety of all-natural treatments. Below are how to remove stretch marks fast at home.
1. Lemon Juice and Cucumber
The first method you can use if you want to remove stretch marks fast at home is by using lemon juice and cucumber.
Lemon juice is well known for having natural bleaching characteristics; therefore, it efficiently helps to reduce visibility. To get results, either rub a wedge of lemon cut into pieces or use fresh lemon juice daily.
The natural acidity of lemon juice helps in healing and scar reduction, and the cooling, soothing effects of cucumber juice leave your skin feeling fresh. Mix equal volumes of fresh lemon juice and cucumber juice, then apply the mixture to the affected places until the skin absorbs it. After letting it absorb on your skin for about 10 minutes, rinse it with warm water.
2. Apricot Mask and Oil
Because of their excellent exfoliating properties, apricots are highly good at removing stretch marks. Take two or three apricots, slice them, remove the seeds, crush the fruit into a paste, then apply to the stretch mark-affected areas and leave on for about 15 minutes.
To see results, wash it off with warm water and then repeat the procedure every day for a month. Stretch marks can be reduced by pure apricot oil because it rejuvenates the skin. For effective results, massage some lemon juice onto the skin.
3. Aloe Vera for stretch marks
Another way to remove stretch marks fast at home is through Aloe Vera. Aloe Vera has natural healing properties and can use to eliminate stretch marks.
If you want to make use of Aloe Vera to remove the stretch mark,
- start by peeling off the outer covering of the Aloe Vera leaf to remove the gel-filled layer,
- and then apply the gel to the skin
- massage it for 20 to 40 minutes.
- after massaging, rinse with water.
You can also combine coconut oil and Aloe Vera gel to eliminate stretch marks. First, add 2 tablespoons of virgin coconut oil to a bowl. Then, add newly extracted aloe vera gel and mix thoroughly. Apply a tiny bit of the mixture to the stretch marks.
You can use it every day for the best results.
4. Almond and Coconut Oil
To remove stretch marks, use equal measures of almond and coconut oil. Regularly massage the skin with it. Since this home cure is entirely natural, there are no adverse side effects. For good outcomes, adhere strictly to this treatment.
5. Potato juice
Potatoes have skin-lightening enzymes that help in removing scars and other skin blemishes. Potatoes can also be a bleaching agent to lighten your skin and heal scars.
You will finely grate a potato and squeeze the liquid out before using it as a scar treatment. The juice and pulp should be mixed before applying the potato juice to the stretch marks.
6. Cocoa Butter
Another way to remove stretch marks fast at home is by using cocoa butter. You can also remove stretch marks fast at home by using cocoa butter during and after pregnancy. Over time, you’ll notice the stretch marks are reducing and eventually fading away.
7. Baking soda
Baking soda is a natural exfoliant that removes dead skin cells and removes stretch marks, whereas lemon has bleaching effects that lighten the skin. Stretch marks can be removed quickly by using a mixture of baking soda and lemon juice.
You must prepare a pack with one teaspoon of baking soda, fresh lemon juice, and cling wrap. Mix the ingredients thoroughly and apply them to stretch marks. Cover it with cling wrap after applying it on the stretch marks, and then rinse it off after twenty minutes.
8. Castor Oil
Stretch marks require moisture and nourishment due to their shriveled-up appearance. The stretch marks will gradually fade and heal when castor oil is massaged onto the skin. However, you need to nourish the skin with this for better results continuously.
9. Skin-nourishing Mask
A nourishing mask does a fantastic job of removing stretch marks. It is also another best means to remove stretch marks fast at home.
Requirements are; 2 beaten egg yolks, one lemon juice Oatmeal, 2 teaspoons Almond paste, and two tablespoons of milk to create a smooth paste.
Method: Mix all the ingredients thoroughly, then apply to the marks and allow them to dry completely. Gently scrub with cold water and then rinse off.
Conclusion
Now, if you have stretch marks on your body and are worried about them and want to quickly get rid of them while at home, you can use any of the tips mentioned above, but remember to keep your skin hydrated because moisture loss might hinder the healing process.
However, research shows that coconut oil moisturizes skin and removes stretch marks. It will be your best option if you want to treat stretch marks right away.
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