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Saturday, January 18, 2020

Mary-Rose Ilaya

Is Salsa good for you? 8 FACTS to Consider

I don’t think there is anyone on this planet, who does not know what Salsa is; however, Salsa is a delicious Mexican condiment that is very well known. And of course, with a spicy and delicious sauce, we wonder...

Why you have headache after a massage – A MUST READ

Although massage is often used to relieve headaches, circumstances arise when, after a massage, you can get a headache or feel exhausted. Serious massage side effects are uncommon, and a headache after a massage is usually mild and brief. This...

You’ve black specks in stool? 5 Possible causes and Treatment

So you go to do number two, and in the process of flushing, you notice your stool has black specks. What could that mean? Well, for adult stools, black specks sometimes come from undigested food, but sometimes black specks...

Index finger twitching: 11 major causes and treatment

What is Index finger twitching? So out of the ordinary, your fingers start moving side to side, that movement is called a twitch, and sometimes for no apparent reason our index finger twitches. A twitch is a small, involuntary muscle contraction...

Causes and remedies of swollen feet

INTRO Shoes! One of the essential pieces of an outfit, Yeah, everyone has something beautiful to say when your shoe game is on point! But, and, a big BUT, they can be a bother sometimes, especially when they are bugging...

7 essential oils for warts (USAGE)

If you are among the individuals who have had warts, you're going to understand the discomfort of getting them. Warts are also one of the health challenges that face both the young and old. While common warts are usually benign,...

Treatment for cough: ‘Honey & Cough medicine’

As a result of the growing problem of antibiotic resistance, health professionals have been giving new health guidelines. These health guidelines urge health professionals to use natural remedies instead of antibiotics as a treatment for cough. New guidelines recommend...

Natural remedies for cold and flu

The use of natural remedies to treat cold and the flu is becoming a widely accepted practice. Are you down and miserable because of a cold? Or the flu is making a plaything out of you. Here are some...

The components of food: Functions and Sources

What is food? Food, put simply is any nutritious substance taken into the body for the maintenance of life and growth. Food is comprised of different components, and we all eat food to get energy. So, this energy can be...

Health challenges common to Children, Adults, Elderly

Life is full of so many problems and challenges. Health challenges can be seen as a state in which one is unable to function normally and without pain. Before we dig deep, lets first...

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Is Salsa good for you? 8 FACTS to Consider

I don’t think there is anyone on this planet, who does not know what Salsa is; however, Salsa is...
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Why you have headache after a massage – A MUST READ

Although massage is often used to relieve headaches, circumstances arise when, after a massage, you can get a headache or feel exhausted. Serious massage...

You’ve black specks in stool? 5 Possible causes and Treatment

So you go to do number two, and in the process of flushing, you notice your stool has black specks. What could that mean?...

Index finger twitching: 11 major causes and treatment

What is Index finger twitching? So out of the ordinary, your fingers start moving side to side, that movement is called a twitch, and sometimes...

Causes and remedies of swollen feet

INTRO Shoes! One of the essential pieces of an outfit, Yeah, everyone has something beautiful to say when your shoe game is on point! But,...
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