Mary-Rose Ilaya
Health Challenges
Natural remedies for cold and flu
The use of natural remedies to treat cold and the flu is becoming a widely accepted practice. Are you down and miserable because of a cold? Or the flu is making a plaything out of you. Here are some...
Nutrition
The 7 components of food: Functions and Sources
What is food?
Food, put simply is any nutritious substance taken into the body for the maintenance of life and growth. Food is comprised of different components, and we all eat food to get energy. So, this energy can be...
Health Challenges
Health challenges common to Children, Adults, Elderly
Life is full of so many problems and challenges. Health challenges can be seen as a state in which one is unable to function normally and without pain. Before we dig deep, lets first...
Cats OR Dogs
DOG BACK PAIN; Causes, Signs And Treatment
CAUSES, SIGNS, MANAGEMENT, AND TREATMENT OF DOG BACK PAIN In the canine world, back pain is a relatively common condition. So, dog back pain can occur, as a result of traumatic spinal injuries or...
About Me
Hello, I am a health and natural beauty enthusiast, with a degree in the health care profession. Also, I am an aspiring researcher who aims to help people achieve their haircare and skincare goals in a healthy way using natural remedies and technology. To this effect, you will find me writing about natural remedies at www.marynrose.com
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Latest News
Must you smoke after tooth extraction? READ THIS FIRST!
You have your tooth removed, and you want to find out how soon you can smoke after tooth extraction....
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Fitness Pro
Average Biceps Size: 4 things you should know
So you have been working out lately, and you are wondering if your biceps are in the range of the average biceps size. You...
Sex & Lifestyle
About hydrogen peroxide douche: The 3 Important answers you seek for
So many proponents of female hygiene, have been preaching the gospel of hydrogen peroxide douche. Even some influencers and health professionals are not left...
Nutrition
Don’t feel bad about craving peanut butter; 3 unpopular reasons why you do
There's a lot of food cravings. In a day, we usually have several cravings for different foods. Sometimes or as the case may be,...
Nutrition
Jasmine rice benefits compared to white rice
Have you heard of fragrant rice? Then you know about jasmine rice. Jasmine rice benefits are numerous in addition to its pleasant smell.
Rice is...
