Mary-Rose Ilaya

Causes and remedies of swollen feet

INTRO Shoes! One of the essential pieces of an outfit, Yeah, everyone has something beautiful to say when your shoe game is on point! But, and, a big BUT, they can be a bother sometimes, especially when they are bugging...

7 essential oils for warts (USAGE)

If you are among the individuals who have had warts, you're going to understand the discomfort of getting them. Warts are also one of the health challenges that face both the young and old. While common warts are usually benign,...

Treatment for cough: ‘Honey & Cough medicine’

As a result of the growing problem of antibiotic resistance, health professionals have been giving new health guidelines. These health guidelines urge health professionals to use natural remedies instead of antibiotics as a treatment for cough. New guidelines recommend...

Natural remedies for cold and flu

The use of natural remedies to treat cold and the flu is becoming a widely accepted practice. Are you down and miserable because of a cold? Or the flu is making a plaything out of you. Here are some...

The 7 components of food: Functions and Sources

What is food? Food, put simply is any nutritious substance taken into the body for the maintenance of life and growth. Food is comprised of different components, and we all eat food to get energy. So, this energy can be...

Health challenges common to Children, Adults, Elderly

Life is full of so many problems and challenges. Health challenges can be seen as a state in which one is unable to function normally and without pain. Before we dig deep, lets first have detailed definitions of terms: What does...

DOG BACK PAIN; Causes, Signs And Treatment

CAUSES, SIGNS, MANAGEMENT, AND TREATMENT OF DOG BACK PAIN In the canine world, back pain is a relatively common condition. So, dog back pain can occur, as a result of traumatic spinal injuries or diseases of the intervertebral disk. Dog...

About Me

Hello, I am a health and natural beauty enthusiast, with a degree in the health care profession. Also, I am an aspiring researcher who aims to help people achieve their haircare and skincare goals in a healthy way using natural remedies and technology. To this effect, you will find me writing about natural remedies at www.marynrose.com
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Your breath smells like poop? 7 major causes and Treatments

Maybe you might have been told that your breath smells like poop or fart? or a foul body odour...
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How does Lithium for depression work? Dosage, 17 side effects, and precautions

Maybe you might have just heard of using lithium for depression. Yes, research has proven its efficiency, but this article, explains how it works,...

Do you drink WHITE TEA EXTRACT? 5 newly discovered health benefits!

Often times, you may have yourselves a cup of white tea made with white tea extract from the herb Camellia sinensis. Why shouldn’t you?...

Must you smoke after tooth extraction? READ THIS FIRST!

You have your tooth removed, and you want to find out how soon you can smoke after tooth extraction. This article covers that and...

Average Biceps Size: 4 things you should know

So you have been working out lately, and you are wondering if your biceps are in the range of the average biceps size. You...
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