Getting out of bed in the morning can be miserable for some individuals. Their eyes are burning and itchy, and it appears bloodshot and swollen. An immediate administration of eye drops only serves to lessen the pain.
Why does my eye burn when I wake up? What might produce such a harsh reaction in one’s eyes? Is it cause for concern? All these are questions to be addressed in our article. So keep reading!
You might also like:
- Does Fever Burn Calories? Plus 6 Best Food For Fast Recovery
- Why The New Diet Is Doomed
- Why Do Peacocks Spread Their Feathers [No 1 Will Shock You]
Table of Contents
Burning Eyes” is frequently linked to dry eyes, pink eye, an adverse reaction, or some other conditions.
Rarely, a foreign object inside the eye may be the source of the redness and swelling. As with any effective treatment, burning eyes is also treatable.
To acquire a prompt diagnosis and avoid uncomfortable mornings, you must visit an optician who can inspect your eyes.
The burning feeling associated with dryness occurs by a decrease in or absence of the oils produced by natural tears.
While many people rely on their tears to keep their eyes healthy and moisturized, occasionally, the tear glands become clogged with debris or bacteria and need to be cleaned using a product like Lipiflow or Blephex.
Many people experience an instant improvement in their eyes within the first few days after undergoing one of these treatments.
To treat minor irritability, your optician may frequently advise that you clean your eyes with a warm compress or artificial tears. If the initial therapies don’t work, medicated eye drops can also be a good recommendation.
Why does my eye burn when I wake up? Future issues might be avoided by comprehending the root reason. The following eye ailments can sting or burn:
The eyelids become inflamed as a result of blepharitis. The disease may result from an obstructed oil gland at the root of your eyelashes.
Watery eyes, itchy eyelids, peeling around the eyes, light sensitivity, and loss of your eyelashes are other accompanying symptoms. Although blepharitis is not infectious, it can persist for a long time.
Inadequate lubrication is a factor in dry eyes. Along with burning, this also results in eye redness, light sensitivity, eye mucus, and eye strain.
Depending on the degree, dry eyes can make wearing contact lenses bothersome. A variety of things can cause dry eyes.
Working in front of a computer and exposure to wind and dust are a few of these.
If you have certain medical conditions, such as arthritis, or if you consume an antihistamine, corticosteroid, or antidepressant, you could have dry eyes.
Pollen, dander, smoke, and dust are some allergens that can cause burning eyes.
You can also suffer additional allergy symptoms in addition to eye irritation. These include coughing, sore throat, nasal congestion, watery eyes, and sneezing.
The ultraviolet (UV) rays of the sun might burn your eyes if you are overexposed to them.
It might cause momentary vision loss, eye burning, redness, photosensitivity, migraines, and eye sensitivity.
Along with redness, burning, and stinging of the eyes, the condition also produces inflammation surrounding the eyes. An obstructed eyelid gland or eyelash mites can cause the disease.
Both those who already have the skin condition rosacea and those who do not can develop ocular rosacea.
Pterygium causes an ocular bulge to form. It occasionally has the potential to infiltrate the cornea and impair eyesight.
The symptoms of a surfer’s eye might range from burning eyes to feeling like something is in your eyes, although it is a benign growth.
A doctor can medically remove the tumor, but it might come back.
Conjunctivitis (pink eye)
Conjunctival inflammation is the term used to describe the thin layer of transparent tissue that covers the white area of the eye.
Conjunctivitis is an invasive disorder brought on by a bacterial or viral infection. Pink eyes can also result from an allergic response to dust, pollen, or smoke.
Eye strain may occur if you have eye pain after gazing at a bright computer screen.
Other signs include sensitivity to light, wet eyes, dry eyes, and double vision. Additionally, extended car trips and contact with dry air can cause eye strain.
Burning eye diagnosis
Consult an ophthalmologist or an optician if symptoms persist or get worse. If other symptoms emerge, along with burning eyes, you should visit a doctor. These consist of the following:
- Eye floaters
- Double vision
- Blurry vision
- Eye discharge
Be willing to address your past health history and other symptoms. Additionally, they’ll be executing a thorough eye examination to look for any physical signs of an eye problem.
Your eye tissue and inner structure may be examined by your doctor using a powerful light and a magnifying device.
To check for visual impairment, you can also take a visual acuity test. Your doctor may also take a fluid sample to test for bacteria, fungus, or allergies if you have discharges or blisters around your eyes.
A doctor can also use Schirmer’s test to gauge tear flow. Low tear production can lead to stinging and burning.
1. Cold Compresses
Mucus, water, and oil makeup tears; all three components are necessary for healthy, moisturized eyes.
Dry eyes may result from oil-producing glands around the edge of your lids becoming clogged by inflamed and crusty eyelids.
Put a clean washcloth over your closed eye for at least one minute after wetting it with warm water to help reduce inflammation and remove trapped oils.
To help release the congested oils, gently touch the corner of your eyelids with your finger.
The moist heat aids in dislodging the gland’s blocked oils; to keep the fabric warm, wet it frequently.
Even after your eyes feel better, you might require warm compresses daily to help reduce inflammation.
2. Wash Crusty Lashes
You can control lid irritation by cleaning your eyelids and the nearby skin and hair.
Apply a small amount of baby shampoo or mild soap to your hands and gently rub the area around the root of your lashes on your closed eye.
3. Blink More
Your blink rate decreases when you are focused on a computer. Try to blink frequently while online. Observe the 20/20 rule by closing your eyes for 20 seconds each 20 minutes.
Setting your computer screen lower than eye level is another easy tip for keeping your eyes moist while using a computer.
Because you won’t have to open your eyes as wide, evaporation of tears between blinks might occur.
4. Consume naturally oily fish
For instance, sardines, trout, mackerel, tuna, salmon, and tuna all contain omega-3 fatty acids.
According to research, these good fats improve the function of the oil glands in your eyes, which can reduce irritation.
Walnuts, vegetable oils (such as canola and soybean oil), and flaxseed are other foods that are naturally high in omega-3 fats. Omega-3 fatty acids are also available as a pill or tablet.
Before beginning any new supplement, check with your doctor to ensure it won’t interfere with any existing conditions or medications you are taking.
5. Keep hydrated
Water is essential for the health of every organ in your body, including your eyes. Water consumption keeps them moisturized.
However, do not put off drinking water until you are thirsty. You might already be a little dehydrated by that point.
Instead, make an effort to drink eight to ten glasses per day. Any liquid without caffeine or alcohol can do if you don’t like plain water. Foods with water content, such as watermelon and cucumbers, also count.
You can check your level of hydration by Examining your urine. You are probably getting enough fluids if it is white or light yellow.
Some risks are beyond your control. For instance, burning eyes are more likely to occur as you age.
However, you might be able to control these risks by making lifestyle or medication modifications.
If you experience any of the risk factors listed below, speak with your doctor. To reduce your risk of developing dry eye or to ease irritating symptoms, you might be able to make some modifications.
• Factors related to your environment and way of life: such as the season, how much time you spend staring at devices, whether you wear contacts, smoking, and allergies, can all raise your chance of developing burning eyes.
• Medications: Certain medications, such as those for anxiety, allergies, blood pressure, glaucoma, menopause, and pain, can increase your chance of developing burning eyes.
Oral contraceptives, systemic retinoids, and anticholinergics can also raise your risk.
• Medical conditions: Your chance of developing burning eyes can occur in various neurological diseases, eye conditions, autoimmune conditions, and endocrine conditions.
•Surgery: Some eye operations, such as LASIK, cataract surgery, and corneal surgery, raise the risk of burning your eye.
Why does my eye burn when I wake up? Although burning eyes can be irritating, many natural solutions can quickly ease the pain and soothe the sting.
However, depending on how severe the burning is, you might require prescription eye drops or medication.
Never disregard eye symptoms that don’t go away. Your seemingly unimportant discomfort may be a more significant eye problem.