Green tea has numerous health benefits. Its weight loss benefit is one of the reasons most people purchase it. Although numerous popular myths exist about green tea’s ability to help people lose weight, many brands make exaggerated claims about it.
Hence, choosing the best green tea for weight loss becomes challenging. However, we have compiled a list of the best green tea to help you in your weight loss journey.
You don’t want just any green tea beverage when it comes to your weight loss journey. Instead, you want a green tea that tastes good, has effective weight loss results, and makes you feel good.
If you’re still searching for the best green tea for weight loss, then search no more because this guide to the best green tea for weight loss is for you.
Table of Contents
What Is Green Tea?
Green tea is manufactured from Camellia sinensis leaves and buds that have not gone through the same withering and oxidation process used to make oolong teas and black.
Green tea originated in China, and its production and manufacturing have spread to other nations in East Asia. It is well-known as one of the best drinks for weight loss. It can increase calorie burning, reduce belly fat and boost metabolism.
Additionally, as green tea is not fermented, it can maintain significant chemicals known as polyphenols. That is why green tea has a lot of benefits. With that said, let’s get started with the list of the best green tea for weight loss.
9 Best Green Tea For Weight Loss
Below are our picks for the best green tea for weight loss.
1. The Republic of Tea Super Green Tea: Lean Green
Lean Green Tea is one of the best green tea for weight loss, and it is from the Republic of Tea’s Super Green Tea line. It is your best choice if you prefer to enjoy green tea with a classic deep, rich flavor.
Lemon green tea is made using a mixture of quality green tea matcha, organic green tea, garcinia Cambogia, and cinnamon to help lose weight. Additionally, the maple spice flavor brings out all those earthy green tea flavors and makes for an indulgent cup.
2. Bigelow Matcha Green Tea with Turmeric
Another best green tea for weight loss produced by a reputable brand is Bigelow Matcha Green Tea with Turmeric. The tea has a lot of antioxidants from the choicest ingredients, including turmeric, chamomile, and fennel. Dandelion root boosts the effects of green tea on weight loss, and cayenne pepper helps keep cravings at bay, improving your overall diet. The herbal blend not only improves health but is also delicious and does not require the addition of any sweetness.
3. YogiI Green Tea Blueberry Slim Life
This natural green tea from Yogi is also one of the best green tea for weight loss. It tastes good and is boosted with g.cambogia, a very effective natural ingredient used for weight-loss supplements. That makes this green tea the perfect beverage to compliment a healthy, active lifestyle and hasten your weight loss journey. It also contains energizing ginseng.
Yogi green tea is naturally sweetened with monk fruit and naturally flavored with blueberry, organic orange, and hibiscus. Yogi green tea is perfect if you enjoy sweet and tasty green tea.
4. Tiesta Tea Superior Grade Matcha
Tiesta Tea Superior Grade Matcha is the best option if you’re looking for a healthy coffee alternative that won’t give you anxiety jitters. It is made with high-quality matcha, one of the best tea for weight loss, and can be consumed anytime. The tea contains a lot of L-theanine, which balances serotonin levels and keeps you alert and energized. It is high in antioxidants and is a great beverage to refresh your body and mind.
5. Zero Tea 14-Day Detox
This green tea detox drink boosts metabolism, reduces bloating, and improves digestion, all the essential things you need for effective weight loss. And it also accomplishes all of that with a mix of natural and organic teas and spices. The absence of laxatives in this green tea detox is a plus point. Laxatives are generally good for detoxing, but if you have a busy day ahead, they might not be better for your system.
6. Hyleys Slim Tea
You should check out Hyleys Slim Tea if you prefer to avoid taking the same green tea flavor daily. Each box has five naturally flavored slimming green tea varieties (goji berry, blueberry, acai berry, raspberry, and pomegranate). It is also available in mango, blackberries, and pineapple. Senna leaves are the secret ingredient in this slimming green tea. They are a mild laxative that naturally supports weight loss, improves regular, healthy bowel movements, and reduces bloating.
7. Loveeta Weight Loss GreenTea
Loveeta Weight Loss Green Tea can be an excellent choice if you’re not a green tea buff but wish to go on a week-long detox. The product is a unique combination of green tea and senna leaves that stimulates bowel movement to eliminate toxins. For a week-long detox, ensure you eat high-protein foods and drink lots of water while drinking the tea. The product’s unique cranberry flavor hides the bitter aftertaste of the tea.
8. Nutra Trim
Nutra Trim is a slimming green tea with the best natural ingredients for weight loss. Its leading players are appetite-suppressing fennel, metabolism-boosting nettle, and fat-reducing green tea. Additionally, it has garcinia Cambogia and dandelion roots for a one-two punch of blocking fat production and shedding water weight. Each tea bag can make about two to three cups you can enjoy throughout the day. It is not just healthy for the body but also a sustainable option.
9. Triple Leaf Tea Dieter’s Green Herbal Tea
Triple Leaf Tea Dieter’s Green Herbal Tea is last but not least on our list of best green tea for weight loss. Triple Leaf Dieter’s Green Tea is a fantastic option if you want to enjoy the health benefits of green tea while sticking to a caffeine-free diet.
The product contains marshmallows, persimmon, and naturally decaffeinated green tea leaves. These ingredients aid in digestion, flush out toxins from the body and purify the liver.
The best time to drink this green tea for weight loss is after dinner or before bed.
What Are the Benefits of Green Tea for Weight Loss?
1. When combined with regular exercise, green tea leaves help mobilize fat from fat cells and boost metabolic rate, which quickens the burning process.
2. Green tea lowers the risk of Type 2 Diabetes
3. Green tea will help you control your blood sugar levels. It helps boost insulin production in the blood, lowering the sugar level.
4. The moderate amount of caffeine aids in the suppression of hunger by revitalizing the body without hampering sleep.
5. Consumption of green tea helps reduce the risk of cardiovascular disease
6. Green tea contains almost zero calories aside from minimal traces of carbohydrates.
7. It has a lot of anti-inflammatory, antioxidant, and immunity-boosting properties.
8. Drinking green tea can help you from developing chronic illnesses like cancer.
9. Green tea reduces the risk of stroke in older people
10. Green tea enhances a person’s working memory and cognitive functions.
Our Recommendation
All of the listed best green tea for weight loss is effective; our recommendation will be
Lean Green Tea because of its rich flavor, and it is made using a mixture of quality green tea matcha, organic green tea, garcinia Cambogia, and cinnamon for effective weight loss.
Final Thought
Modifying your diet is your only option if you want to lose weight without engaging in physical activity or visiting a gym.
Additionally, replacing your regular beverage with a cup of green tea while taking a restricted diet to lose weight is usually better. Green tea components help break down body fat and ultimately help lose weight.
Now that we have listed some of the best green tea for weight loss, you can start your weight loss journey.
